Whether you come in with a clear sense of what’s troubling you or simply know that something doesn’t feel right and you want it to change - I will come alongside you to make sense of your current challenges, embrace your hopes for the future, and chart a new path forward.

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Therapy is not a one-size fits all. I will take the time to learn about your unique experience, and collaborate with you on ways to create meaningful change in your life. My experience has shown me that insight alone is rarely sufficient for lasting change. I will help you transform insight into action, and empower you to step into your life with renewed confidence​​​​ and integrity.

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